Group Classes: Yoga, Meditation and Breathing for Optimal Well-Being

Our group classes are reserved for our members.

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WHAT ARE GROUP LESSONS?

Join our group yoga, meditation and breathing classes, designed to strengthen your health and promote relaxation in just 30 to 60 minutes. Live a unique experience where deep breathing techniques, flowing yoga postures and calming meditation practices come together to revitalize your body and mind. These sessions are an oasis of peace, offering a welcome break from the hustle and bustle of everyday life, ideal for anyone looking to harmonize their physical and mental well-being.

HOW DOES A GROUP LESSON SESSION WORK IN PARIS?

Group lessons last 30 to 60 minutes. They are not regular. We bring in stars from their practice. Classes are with 8 members maximum.

THE BENEFITS OF GROUP LESSONS

The benefits are numerous:

  • Better sleep
  • Reduction of chronic stress
  • Increased energy and flexibility
  • Rebalancing of hormonal balance
  • Increased cardiovascular capacity
  • Acceleration of recovery
  • Reduced muscle and bone inflammation
  • Increased libido

CUSTOMERS' OPINION

"

The courses at Maison Epigenetic are exceptional thanks to the teachers and the place which has a very beautiful energy.

"
Valerie B.
"

I take a course every month to learn how to manage my stress and I'm starting to see the benefits.

"
Caroline S.
"

I love the classes I do at Maison Epigenetic. Nothing to do with a yoga room.

"
Sylvie D.

To guarantee your reservation, you will be required to provide a credit card. No debit will be made and payment will be made on site.

WHERE TO TAKE GROUP LESSONS?

4 bis rue Cimarosa
75016 PARIS

01 80 97 91 71
contact@maisonepigenetic.com

Business hours :
Monday: 9 a.m. - 7 p.m.
Tuesday: 9 a.m. - 7 p.m.
Wednesday: 9 a.m. - 7 p.m.
Thursday: 9 a.m. - 7 p.m.
Friday: 9 a.m. - 7 p.m.
Saturday: 10 a.m. - 7 p.m.
Sunday: 10 a.m.-6 p.m.

Valet
Monday to Friday from 9 a.m. to 6 p.m.
in the side alley of avenue Kleber